Please be prepared to show proof of vaccination status and one piece of photo ID for all fitness and recreation classes. Thanks for your cooperation.


 

T’ai Chi
Focus on your health, your well being, and reduce your stress with the Yang- Style T’ai Chi. Using relaxation as the key principle, T’ai Chi involves gentle, low impact movements that develops grounding, flexibility, and balance. Headed by instructor Lee McLeod, his 25 years of teaching the Cheng Man-Ch’ing short form, will lead the class through 37 movements and follow through gentle corrections and encouragements. Beginners welcome.

 

Thursdays Jan 27 & Feb 3 3 - 4:15PM FREE TRIAL
Thursdays Feb 10 - Mar 31 3 - 4:15PM 8/$64

XL Yoga

Yoga for large women taught by a large woman. The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for our bodacious bods using modifications and props (bolsters, blankets, and straps)

POSTPONED

Zumba
Join us for one of the fastest growing Latin dance-inspired fitness crazes across the world! People of all ages are falling in love with its infectious music, easy-to-follow dance moves and body-sculpting benefits. Come dance to the rhythms of Salsa, Merengue, Mambo and other Latin beats. This is a fitness class you will not want to miss!

POSTPONED

Zumba Gold and Yoga
Always wanted to Zumba but thought it might be too much for you? This class combines gentle Zumba Gold dance and fitness moves with yoga stretches, breathing exercises and deep relaxation. It is ideal for beginners, active older adults and other participants who may need program modifications.

POSTPONED