Due to the current public health regulations all of our indoor fitness classes are postponed. Thank you for your patience and understanding.

We know how important classes are for our physical and mental health and we will resume programming as soon as we’re able!

Zumba Gold and Yoga
Always wanted to Zumba but thought it might be too much for you? This class combines gentle Zumba Gold dance and fitness moves with yoga stretches, breathing exercises and deep relaxation. It is ideal for for beginners, active older adults and other participants who may need program modifications.
Instructor Ximena Londono

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